Amount of Cholesterol in Nuts, coconut meat, dried (desiccated), not sweetened

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), not sweetened there is 0 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Nuts, coconut meat, dried (desiccated), not sweetened.

Veal, variety meats and by-products, brain, cooked, braised 3100 mg 3.1%
Beef, variety meats and by-products, brain, cooked, simmered 3100 mg 3.1%
Beef, variety meats and by-products, brain, raw 3010 mg 3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559 mg 2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised 2552 mg 2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried 2504 mg 2.50%
Egg, yolk, dried 2307 mg 2.31%
Pork, fresh, variety meats and by-products, brain, raw 2195 mg 2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried 2120 mg 2.12%
Lamb, New Zealand, imported, brains, raw 2100 mg 2.1%
Lamb, variety meats and by-products, brain, cooked, braised 2043 mg 2.04%
Egg, whole, dried, stabilized, glucose reduced 2017 mg 2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried 1995 mg 2.00%
Egg, whole, dried 1630 mg 1.63%
Veal, variety meats and by-products, brain, raw 1590 mg 1.59%
Lamb, variety meats and by-products, brain, raw 1352 mg 1.35%
Egg, yolk, raw, fresh 1085 mg 1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 1002 mg 1.00%
Egg, yolk, raw, frozen, pasteurized 991 mg 0.99%
Egg, turkey, whole, fresh, raw 933 mg 0.93%
Nuts, coconut meat, dried (desiccated), not sweetened

Nuts, coconut meat, dried (desiccated), not sweetened is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), not sweetened are listed below.

Water 3 g 3%
Energy (calorie) 660 kcal
Energy (joule) 2761 kJ
Protein 6.88 g 6.88%
Total lipid (fat) 64.53 g 64.53%
Ash 1.94 g 1.94%
Carbohydrate, by difference 23.65 g 23.65%
Fiber, total dietary 16.3 g 16.3%
Sugars, total 7.35 g 7.35%
Calcium, Ca 26 mg 0.03%
Iron, Fe 3.32 mg
Magnesium, Mg 90 mg 0.09%
Phosphorus, P 206 mg 0.21%
Potassium, K 543 mg 0.54%
Sodium, Na 37 mg 0.04%
Zinc, Zn 2.01 mg
Copper, Cu 0.796 mg
Manganese, Mn 2.745 mg
Selenium, Se 18.5 µg
Vitamin C, total ascorbic acid 1.5 mg

Nutrients in Nuts, coconut meat, dried (desiccated), not sweetened